Category Archives: Food & Drinks

Is Avocado A Fruit Or Vegetable?

I’ve always been fascinated by avocado. It is such a delicious, creamy and rich treat that’s pretty versatile. You can enjoy it savory as well as sweet dishes. It’s rather healthy but also incredibly rich and fatty. One of the questions that often comes up is this: Is avocado a fruit or a vegetable? Since it grows on a tree (the

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The Low-Down on Sugar

Sugar gets a bad rap. While it’s not something you should consume in large doses, it’s not as bad as you may think.  There is a lot of misinformation out there, so let’s take a quick look at some facts about sugar. The Low-down:  Sugar is safe. It is 100% natural. Sugar has just 15 calories per teaspoon. Sugar does

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