Category Archives: Health & Wellness

What Teas Are Good for the Heart?

Black, green, white or red teas come from the same plant Camellia Sinensis. The difference lies in the processing method: Green tea is made from the buds and top two leaves of a shrub, which are then quickly steamed to prevent fermentation, which stops any enzyme activity that causes oxidation. In fact, green tea undergoes the least amount of processing. White

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Pressure Ulcers – Risk Assessment and Prevention

What are Pressure Ulcers? Pressure ulcers, also known as bedsores or pressure sores, are generally injuries to the skin and underlying tissue that results when someone keeps pressing or rubbing against the skin. These sores are usually seen on the bony prominences like hips, ankles, heels, tailbone, etc. Due to prolonged pressure, shear and friction, the area of the skin

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5 Useful Tips for Successful Addiction Recovery

Dealing with a drug addiction can be tough and it becomes worse when you think of recovery. There comes a time when attaining sobriety seems to be an impossible goal, but, with willingness and efforts, many addicts reach the top successfully. There are many factors that contribute to the success of any recovery program, but best treatment and support for

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Are There Health Benefits To Probiotics?

When you think of living a healthy lifestyle, eating bacteria probably isn’t something you think about. But did you know there is actually such a thing as “friendly” bacteria (known as probiotics)? And we should include it in our diets just like we take vitamins and minerals to safeguard our health. What are probiotics? The term refers to “friendly” bacteria

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