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Be Inspired: Maya Angelou
In the 1950s Maya Angelou had been a dancer and stage actress, and she was active in the civil rights movement; she became a coordinator for the Southern Christian Leadership Conference, thanks to a request from Martin Luther King, Jr. During the 1960s she spent five years in Africa, working as a journalist and a teacher. Maya Angelou returned to
Read moreThings to Consider When Moving with a Pet
Moving is certainly among the most stressful situations you can find yourself in. With all of the tasks you have to take care of and the schedule you must pay attention to, it can be easy to feel stressed and overwhelmed. Just as it is difficult for you, it is also quite stressing for your pets. A removal can be
Read moreWhat Teas Are Good for the Heart?
Black, green, white or red teas come from the same plant Camellia Sinensis. The difference lies in the processing method: Green tea is made from the buds and top two leaves of a shrub, which are then quickly steamed to prevent fermentation, which stops any enzyme activity that causes oxidation. In fact, green tea undergoes the least amount of processing. White
Read moreIs Avocado a Fruit or Vegetable?
I’ve always been fascinated by avocado. It is such a delicious, creamy and rich treat that’s pretty versatile. You can enjoy it savory as well as sweet dishes. It’s rather healthy but also incredibly rich and fatty. One of the questions that often comes up is this: Is avocado a fruit or a vegetable? Since it grows on a tree (the
Read moreA 5-Step Strategy for Inspiring Yourself
You’re used to being in the loop and on top of things, but somehow, you’ve lost your sense of perspective, and now all you can see is what’s right in front of you. Even little setbacks can bring you to a screeching halt. Why don’t the possibilities seem as open as they once did? Your assignment Step back and widen
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