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Be Inspired: Maya Angelou
In the 1950s Maya Angelou had been a dancer and stage actress, and she was active in the civil rights movement; she became a coordinator for the Southern Christian Leadership Conference, thanks to a request from Martin Luther King, Jr. During the 1960s she spent five years in Africa, working as a journalist and a teacher. Maya Angelou returned to
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Things to Consider When Moving with a Pet
Moving is certainly among the most stressful situations you can find yourself in. With all of the tasks you have to take care of and the schedule you must pay attention to, it can be easy to feel stressed and overwhelmed. Just as it is difficult for you, it is also quite stressing for your pets. A removal can be
Read moreWhat Teas Are Good for the Heart?
Black, green, white or red teas come from the same plant Camellia Sinensis. The difference lies in the processing method: Green tea is made from the buds and top two leaves of a shrub, which are then quickly steamed to prevent fermentation, which stops any enzyme activity that causes oxidation. In fact, green tea undergoes the least amount of processing. White
Read moreIs Avocado a Fruit or Vegetable?
I’ve always been fascinated by avocado. It is such a delicious, creamy and rich treat that’s pretty versatile. You can enjoy it savory as well as sweet dishes. It’s rather healthy but also incredibly rich and fatty. One of the questions that often comes up is this: Is avocado a fruit or a vegetable? Since it grows on a tree (the
Read moreA 5-Step Strategy for Inspiring Yourself
You’re used to being in the loop and on top of things, but somehow, you’ve lost your sense of perspective, and now all you can see is what’s right in front of you. Even little setbacks can bring you to a screeching halt. Why don’t the possibilities seem as open as they once did? Your assignment Step back and widen
Read moreShould You Wax At Home Or Professionally?
There is little argument about the superiority of waxing over shaving with regards to the length of time that skin is able to be kept smooth and hair-free. Since waxing removes the hair from the root instead of cutting it off at the surface of the skin, you naturally receive an extended amount of time during the growth process before
Read moreThe Low-Down on Sugar
Sugar gets a bad rap. While it’s not something you should consume in large doses, it’s not as bad as you may think. There is a lot of misinformation out there, so let’s take a quick look at some facts about sugar. The Low-down: Sugar is safe. It is 100% natural. Sugar has just 15 calories per teaspoon. Sugar does
Read moreWhy Passwords Are Losing Battle And Single Sign-On is Gaining Popularity?
The increase in data breaches and rise in hacking attacks on sensitive data and other information raised the need of improving security. Businesses are investing a huge amount of money on keeping sensitive documents safe and secure. Hacking secret data is very common nowadays. Hackers are aware of many passwords cracking techniques. So, security professionals are working hard to provide
Read moreFoam Mattress vs Spring vs Latex
Sleep plays an integral role in the holistic well-being of every individual. Getting the right amount of rest and sleep is as important as having a balanced diet. Having less slumber disrupts one lifestyle – psychologically and physically. “Picking the right mattress is a crucial step in having a good sleep,” says Mario from sylvia bazaar. It is a decision that must
Read morePressure Ulcers – Risk Assessment and Prevention
What are Pressure Ulcers? Pressure ulcers, also known as bedsores or pressure sores, are generally injuries to the skin and underlying tissue that results when someone keeps pressing or rubbing against the skin. These sores are usually seen on the bony prominences like hips, ankles, heels, tailbone, etc. Due to prolonged pressure, shear and friction, the area of the skin
Read more5 Ways to Overcome Nervousness
1. Before a job interview or an important meetingJot down three points you want to get across. “If you start worrying, focus your mind on your main points,” says Beilock. That will help keep you in the moment and give you a cheat sheet if you start to panic. 2. Before competing in your favorite sportSing or recite poetry to
Read more3 Reasons Why Autonomous Vehicles Will Be Here Sooner
In today’s fast moving world, technology and new inventions are popping up every day, making life easier on us. The auto and transportation industry is no different. We have seen this industry progress very quickly in the past few years. Seeing the invention of electric vehicles, more efficient vehicles and now including the amount of autonomous safety features, the question
Read more3 Routines : Skin Care Along With Your Hectic Work Schedule
A skincare routine that brings about healthy skin, just like exercise, is a daily requirement which not even your busy work schedule can excuse you from performing daily. If there is a Tabata exercise that can slim you down and give you a 30-minutes worth of cardio exercise in just under five minutes, there is also a skincare routine that
Read more4 Common Sources of Carpet Damage and How to Prevent Them
Carpet repair is a need that many homeowners run into, whether the unthinkable has happened to your new carpeting, or you’re trying to extend its lifespan. Fortunately, there’s no need to give up hope. From patching small areas of damaged or stained carpets, to re-stretching carpets that suddenly have a little too much give to them, there are repair solutions
Read more5 Useful Tips for Successful Addiction Recovery
Dealing with a drug addiction can be tough and it becomes worse when you think of recovery. There comes a time when attaining sobriety seems to be an impossible goal, but, with willingness and efforts, many addicts reach the top successfully. There are many factors that contribute to the success of any recovery program, but best treatment and support for
Read moreHow to Feel Self-Confident
Hollywood producer and author of A Curious Mind Brian Grazer explains his guiding principle—that following our innate curiosity can lead to a bigger life—and how certain questions can help you connect with almost anyone. 1. The Situation: A meeting with your boss where you want to stand out from the average employee Best Questions to Ask: “What are you hoping for?” “What are
Read more8 Things in Your Kitchen You Clean Wrong
A lot of rooms in your home need regular cleaning and nowhere is that more important as it is for your kitchen. And while you think you have it all under control, the reality is you’re probably cleaning most of your kitchen items wrong. Here are some examples: 1. Dishes It’s so easy to buy a dishwasher and free yourself
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